How can we help you?
Below are some buttons you can click on to navigate to the correct area of help for support and guidance
Accommodation and Housing:
SHELTER
Shelter helps millions of people every year struggling with bad housing or homelessness through our advice, support and legal services. And we campaign to make sure that, one day, no one will have to turn to us for help.
HOMELESS
We are the national membership charity for organisations working directly with people who become homeless in England. We work to make services better and campaign for policy change that will help end homelessness.
Addiction:
Young People Drug and Alcohol Service (YADAS)
Our YADAS (Young Adults Drug & Alcohol Service) in Poole has a fully equipped team of professional staff ready to engage with young people aged 10 to 24 who live in Poole and have drug and/or alcohol problems
edasuk.org/treatment/poole/poole-yadas/
FRANK
Honest advice about drugs and their impact.
We Are With You
Get free, confidential support with alcohol, drugs or mental health from one of our local services or online
https://www.wearewithyou.org.uk/
Relationships/domestic abuse:
National domestic 
violence helpline
https://www.nationaldahelpline.org.uk/
Refuge
Refuge provides specialist support to women, children and some men escaping domestic violence and other forms of violence.
RESPECT
Our focus is to increase the safety of men experiencing domestic abuse (and the safety of any children) by providing confidential support. Our team are available to offer you non-judgmental support, practical advice and information.
https://mensadviceline.org.uk/
Hollie Guard
Hollie Guard turns your smartphone into a personal safety device. In danger? Shake your phone or tap the screen to generate an alert. Your location and audio/video evidence will automatically be sent to your emergency contacts who can take action to help you quickly.
Government Advice 
on Domestic Abuse
Government advice on recognising Domestic Abuse and accessing support
https://www.gov.uk/guidance/domestic-abuse-how-to-get-help
Identity:
The Be You Project
Resources and information that can help you understand what you’re feeling – and which offer advice for you and the important people in your life.
https://thebeyouproject.co.uk/resources/
Social Identity Profile activity
An acitivty designed to explore your identity and identify what is important to you.
cdn.vanderbilt.edu/vu-wp0Social-Identity-Profile.pdf
Sleep:
Information on Sleep
cci.health.wa.gov.au/Resources/Looking-After-Yourself/Sleep
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