Over the next four weeks Bournemouth and Poole College will be hosting mindfulness sessions at both the Lansdowne and North Road campuses!

These free and interactive sessions will provide you with a set of wellbeing tools that you can use to support yourself and even share with your friends and family.

Come along and give it a try!

They will be running at the following times and locations:

NORTH ROAD

Monday 20th November
12:30 – 13:15
Room: Dance Studio

Monday 27th November
12:30 – 13:15
Room: Dance Studio

Monday 4th December
12:30 – 13:15
Room: Dance Studio

Monday 11th December
12:30 – 13:15
Room: Dance Studio

LANSDOWNE

Thursday 23rd November
12:30 – 13:15
Room: Sports Hall

Thursday 30th November
12:30 – 13:15
Room: Sports Hall

Thursday 7th Dec
12:30 – 13:15
Room: Sports Hall

Thursday 14th Dec
12:30 – 13:15
Room: Sports Hall